SWIM A LAP
Every participant gets a chance at the Wii. Drawing will be at the Pool Party July 17th.
Remember, every $25 is another entry for the drawing.
FULL RESULTS as of July 8 are HERE
Swim-a-Lap Participation/Pledge form is HERE
Swimming in the NEWS!
Click HERE
Thanks Emman for visiting with us! Good Luck at the Olympics!
Emman Crescimbeni, Dolphins Coaching Staff, and QDD Guest Swimmers
Nevin Cook (VATech swim scholarship) and Caitlyn Perks (University of Tennessee swim scholarship)
More Pictures of our visit with Emman are HERE.
VARIOUS USEFUL SWIM INFO
What are the typical reasons a swimmer would be disqualified?
Here are the answers from USA Swimming's website:
Freestyle: Walking on the bottom, pulling on the lane rope, not touching the wall on a turn, or not completing the distance.
Backstroke: Pulling or kicking into the wall once a swimmer has turned passed the vertical onto the breast.
Turning onto the breast before touching the wall with the hand at the finish of the race.
Breaststroke: An illegal kick such as flutter (freestyle), dolphin (butterfly)*, or scissors (side stroke); not on the breast; alternating movements of the arms;
taking two arm strokes or two leg kicks while the head is under water; touching with only one hand at the turns or finish.
Butterfly:Alternating movements of the arms or legs; pushing the arms forward under instead of over the water surface (underwater recovery);
a breaststroke style of kick; touching with only one hand at the turns or finish.
*The revised USA Swimming rules for 2006 allow one dolphin-kick after a turn on breaststroke. Click Here for specifics.
If you want all of the USA Swimming Rules (all 181 pages of them) click HERE.
The PWSL time standards (what is an A time, B time, etc.) are HERE.
PWSL scoring standards are HERE. This information explains how ribbons are awarded, and some other rules, like what is necessary to swim in Divisionals.
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